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It's simple to become engrossed in the thrill of winning or the desire to recover losses, but controlling your gambling behavior requires knowing when to back off. Establishing fixed limits on wins and losses can be a useful way to provide guidelines for when to stop playing a game. For example, think about taking a break or switching machines if you lose a certain amount or hit a certain profit threshold. When playing slots, be aware of any emotional triggers that might affect your judgment. Perhaps it's time to step back and reconsider your strategy if you find yourself feeling irritated or overly committed to chasing losses.