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You can avoid chasing your losses and possibly avoid financial hardship by knowing when it's time to give up on the game. Putting a time limit on your play session is one way to help yosaatkigu know when to leave. This could be dependent on hitting a particular win or loss threshold, or it could be set for a predetermined period of time, like an hour or two. Even if you're tempted to keep playing after your time limit has expired, it's crucial to quit. A further tactic for determining when to give up is to establish win & loss boundaries for every session.

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Also, dividing more complex projects into smaller, more doable tasks can help advance and avoid feelings of overwhelm. Developing an Attitude of Initiative. When people incorporate a daily schedule and a to-do list into their daily routine, they can develop a proactive mindset that boosts output and creates a feeling of accomplishment. It's more important than ever to reduce distractions in an era of constant connectivity and information overload. Distractions can seriously reduce productivity by causing time wastage and a loss of focus.