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For the best performance and decision-making in a game of rummy, it is essential to remain composed. Anxiety or frustration brought on by competitive pressure can impair judgment and prevent strategic thinking. Deep breathing exercises and mindfulness training are useful strategies for maintaining composure both before and during gameplay. You can reduce stress and improve focus on the game at hand by paying attention to your breathing or bringing yourself back to the present. Also, establishing reasonable goals for yourself can lessen pressure-related feelings while playing.