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Regular breaks during gameplay can also help avoid player fatigue and rash betting decisions. It is a good idea to take occasional breaks from the game to think back on your experience and determine whether you are still finding it enjoyable or if it is starting to cause you stress. Players who engage in this self-reflection can spot possible problems before they get out of hand. Using Resources for Responsible Gambling. Also, many online platforms provide tools for responsible gambling, like deposit limits or self-exclusion options, which can help players effectively manage their gaming habits.