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Limiting the amount of money and time you spend playing a game is a useful strategy for keeping control over your gaming habits. For each gaming session, set a budget & follow it to prevent overspending & keep control over your gambling habits. When necessary, ask for assistance and take regular breaks. Preventing fatigue and making informed decisions during gameplay can be achieved by taking regular breaks. Also, if gambling starts to become a problem, it's critical to know when to get help. It's critical to get help if you find it difficult to control your gambling habits or if your gaming activities are having a negative impact on your life.