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By using mindfulness practices, athletes can maintain composure under duress. Taking a few deep breaths before making a decision or taking a quick break from the table can help you stay focused and avoid making snap decisions. Players can also better focus on their strategies and opponents' moves when they put their attention on the game instead of outside distractions. Players can perform better & have a higher chance of success by developing a composed attitude. Mastering Rummy takes commitment & practice, just like any other card game.