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Rummy is a great option for people looking to maintain mental acuity because studies have indicated that regular engagement in these kinds of activities can help postpone the cognitive decline that comes with aging. Also, because rummy offers a fun diversion from everyday stresses, it can be a stress reliever. Players are able to fully immerse themselves in the moment due to the focus required for gameplay, which fosters mindfulness and lowers anxiety levels. Rummy is a fun way for people to relax and use their brains at the same time, whether they play it competitively in tournaments or just with friends. Many families have a particular place in their hearts for rummy since it is a treasured custom that has been passed down through the ages.