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PREVIOUS：Whether played in a more competitive setting or in a more relaxed setting with friends, rummy promotes player interaction and communication. Rummy is a complex activity that can improve one's general health because of its social component as well as the cognitive challenges it presents. It becomes clear as we examine the many health advantages of playing rummy that this card game is more than just a recreational activity; it is a means of improving social, physical, and mental well-being.NEXT：As friends & family get together, this social gathering element may promote better eating habits and more exercise. Also, rummy can lower stress levels due to its mental stimulation, which is good for physical health. It is well known that long-term stress negatively impacts the body, causing problems like high blood pressure and compromised immune systems. Rummy can help reduce stress-related health issues by offering a fun diversion and a means of relaxation. Also, the joy and companionship experienced while playing video games can release endorphins, which enhance physical health by fostering a general sense of wellbeing. By its very nature, rummy is a social game that encourages player relationships.

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