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  • Rest Periods During the Day. This could involve longer pauses for meals or rest, as well as shorter ones every hour to stretch or go for a little stroll. Vacation from Work. Taking time off from work to relax & rejuvenate is also essential.
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  • Setting priorities for your work is one of the most crucial time management strategies. Sort your work and time according to priority, focusing on the most critical and pressing tasks. By doing this, you can maximize your day and prevent yourself from becoming stressed out by a lengthy to-do list. Limiting multitasking and establishing deadlines.
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