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Your ability to retain information can be greatly enhanced by combining these strategies with consistent practice and review. You will find what works best for you by teen patti 41 bonustrying out various approaches, which will ultimately result in more successful learning opportunities. It's common to undervalue the importance of sleep for improving memory and cognitive function. During the rapid eye movement (REM) phase of sleep, the brain organizes and processes the memories that have been formed during the day.

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