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Participating in this game can improve social interactions, cognitive abilities, and even physical health. Beyond just being fun, playing rummy has health benefits that support a whole-person approach to wellbeing. As players lose themselves in the game, they practice mental skills that improve memory, encourage critical thinking, & increase brain activity. Also, the social component of rummy encourages relationships between players, which may result in better mental health. In a world where technology frequently takes over our lives, rummy provides a welcome diversion that blends enjoyment with important health benefits.